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Available Online
Virtual Chair Aerobics
15 US dollars
$15
Service Description
Seated chair exercises consisting of a series of physical movements and stretches designed to be performed while sitting on a chair. Class will typically include movements such as arm circles, leg lifts, seated marches, shoulder rolls, and gentle stretches, all done from a seated position. Weights are optional
Cancellation Policy
Cancellation is required at least 1 hour prior to the scheduled class time to receive a credit. Failure to cancel within this timeframe will result in forfeiture of funds. Credits will be issued to customer accounts for future use, and must be utilized within 30 days of issuance. For assistance, contact us at admin@nirvanaflex.com.
Contact Details
The Anderson 10515 Northwest Freeway, Houston, TX, USA
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